You know when you are so annoyed by something and you just can't let it go? 

You don't even know why this person bothers you but you can feel it and the feeling lingers just a bit too long?

Reflecting can be used to help us understand ourselves. We can learn about ourselves from the way we feel about others. In this episode we talk about different kinds of reflections and how we can use them to understand ourselves, where we are and what we need to work on.

Reflecting helps us learn about ourselves, observe what we still need to work on and also see where we have grown.

Enjoy!

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Luh yah. 

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