The “Requested” episodes are topics that people asked me to speak about. Easter is coming up and family functions have the potential to be stressful when the family dynamics are toxic. In part two of this Toxic Relationships series, I discuss the importance of protecting your peace, how stress affects the body, and I give some tips on how to cut off toxic family members......#tunein  

“The Effects of Stress on Your Body” article can be found at: https://www.healthline.com/health/stress/effects-on-body#1  

For more tips on cutting off toxic family members you can check out “Cutting Ties with Toxic Family Members: An Act of Self-Care” which can be found at: https://livewellwithsharonmartin.com/cutting-ties-with-toxic-family/  

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**Weekly Podcast Shoutout- 

Check out: Royce’s Rant Podcast

https://linktr.ee/roycesrantpodcast?fbclid=IwAR2g17rRBPe8mMBl6JW97EqPR28ZiYB7woM_mYkvXJNHJmwfgzP0o9g