Lutz Talk Business

17. Resilience + Training the Mind and Body

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This podcast episode is brought to by our host, Jack Moylan, Licensed Marriage & Family Therapist, Kristin MacDermott, and Lutz Family Office Services Director, Lisa Strutzel. In this episode, you will learn about resilience skills! The conversation will help you answer the following questions:

  • What does it mean to be resilient?
  • Why is resilience important?
  • How can someone practice resilience in the workplace and in their personal lives?
  • How does the MacDermott Method help a person become "resilient?"
  • How does Lutz's Family Office practice relate to resiliency?

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    Resources:

    • The MacDermott Method
  • It Takes Two Minutes: To Shift Your Mindset and Build Resilience
    • Get the first five chapters of this book for free by visiting the MacDermott Method website!
  • 5 Conversations to Have With Your Kids This Week
  • The Price of Privilege
  • A Man's Search for Meaning
    • ...more
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    Lutz Talk BusinessBy lutztalkbusiness
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