Ego Killer MOTIVATION with Johann Francis

17 Rounds of Sparring: The Grit Behind the Gloves

Listen Later

In this episode, I take you through the unforgettable experience of sparring against some of the world's toughest fighters in a legendary gym. It's not just about punches and kicks—it's about walking into a space that tests your courage, grit, and readiness to grow.

What you'll hear:

  • The moment I stepped into an intimidating gym filled with MMA legends.
  • How I survived 17 brutal rounds of sparring (and what it taught me).
  • Why facing ego death is essential for growth.
  • Lessons that extend beyond the ring—resilience, adaptability, and mental toughness.

    • Whether you're a fighter, an athlete, or someone searching for the drive to face life's challenges, these stories will resonate. Tune in and join me on this journey of resilience and self-discovery.

    ...more
    View all episodesView all episodes
    Download on the App Store
    Ego Killer MOTIVATION with Johann FrancisBy Johann Francis, CSCS