Hey all! I hope you are all staying safe in the lockdown!

On today's episode, we are joined by Ruby Reithmuller, who is an amazing Sydney/Wagga Wagga based young leader, dedicated to empowering teenage girls. She is the founder of Womn-Kind, which allows her to connect, inspire and mentor teens through both social media, school talks, and her website. 

Ruby and I start with her Five Fast Favourites, and question which is our favourite food - chocolate or avocado? Then, we dive straight into Ruby's passion for supporting and sharing experiences with others, and how this all began. Ruby explains what Womn-Kind is, and why she thinks it's important for teen girls to be supported by those who have had the similar experiences. We learn how to get involved though mentorship, volunteering, and engaging through her website/social media. To finish, Ruby gives herself (and us) the incredible advice she would give to herself, five years ago.

If you would like to get involved with Ruby and Womn-Kind, visit the website https://www.womn-kind.com.au/ to access all the great things that the organisation has to offer! You can also follow the Instagram page, @womnkind for super fun updates, self care tips, and positivity. This is an awesome resource to tap into, especially with the uncertainty that COVID places on us and how we are experiencing our teen years.

Don't forget to follow the pod on Instagram @bethechangepod ! For any enquiries, email me at [email protected]

I hope you guys love this episode. Have a fab week!