Earned Effort

17: Saying "No" to Obligations


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This one is for the people who are constantly trying to please others. While it isn’t innately wrong to please others, it is important to make sure that you are making time for yourself. Many times we will risk our enjoyment for the enjoyment of others, giving up time or energy when we later wish we had not.
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Earned EffortBy Nik Hall and Ryan Gardner