This week on the podcast Loren is chatting with Kelsey Low all about self love and tuning in and trusting your inner wisdom. Kelsey is a magical human to listen to and the empowerment behind her message is magnetizing!

Her powerful message surrounding perfectionism, procrastination and feeling like it's not safe to be seen is something you don't want to miss. 

Here's what else you can expect to hear on this episode:

• How we respond after traumatic events that can impact our self love
• They key to forgiving those that have hurt us without involving that person
• The benefit of forgiving ourselves
• How to increase self compassion, cultivate daily forgiveness and release the past for a new day
• Feminine and Masculine energy in relation to fostering a balanced approach to self love
• Willingness to be a newbie and take messy action
• 3 reasons commitment and follow through are difficult and how they are all results from a lack of self trust. 
• Releasing expectations

Resources:

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Transcripts: Read full transcript

Connect with Kelsey on Instagram | Website

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