Weight Loss Success

17. Shame and Anti-Racism


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Join me this week as I show you why shame fuels actions that look like hiding, and actions that, in the bigger picture, get us nowhere closer to actively becoming anti-racist. Our toddler brains will resist questioning our thoughts and beliefs, but it’s time we recognize and become aware of our own racist thinking and our privilege. I’ll also be sharing some useful resources so you can start listening and take responsibility for your own learning too.

Get full show notes and more information here: https://itbeginswithathought.com/17

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Weight Loss SuccessBy Natalie Brown

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