Shangrila is a Pro Ultra Triathlete, Best selling author, Guinness World Record Holder, Speaker and Triathlon/Endurance coach. In 2015 she became the fastest female ever to complete 5 ironman distance races in 5 consecutive days. She is also the first Filipino athlete (male or female) to finish an Ultraman race.

https://www.shangrilarendon.com

https://www.feistyfoxcoaching.com