MC and Emily are back to talk about EFT (Emotional Freedom Techniques) and “tapping”, this time with EFT practitioner, coach, and nutritionist Ruthi Cohen-Joyner. Together they cover EFT tapping 101, what it is, how it can be used, and practical tips for using it in real situations either solo or with your partner. Ruthi then walks us through a few rounds of tapping to help with stress, arguments in your relationship, and self-love.

 

Yourtappingjourney.com