In this episode Sarah interviews Kat about hosting a plant based friendsgiving.  Traditions are special, but sometimes they can be made more sustainable by a small mindset shift.  Listen to some small changes that Kat made to the meal and the traditions to keep it healthy for our bodies and healthy for the planet. 

Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves.

Please follow and subscribe!

Instagram @theconsciousconversations

Facebook @ The Conscious Conversations Podcast

The Conscious Conversations Podcast Website