Hey Friends, On this episode I am speaking to John van Hunan, Trauma-informed Somatic Breathwork Facilitator, trained Owaken Breathwork. You will hear more about what a breathwork journey is, how it works, and what we can do daily to move back into a parasympathetic state. Find John here: <a href='https://www.instagram.com/johnvanhuenen/'>https://www.instagram.com/johnvanhuenen/</a> Get in touch through IG - neuro.spark   Work with me - www.neurospark.co.nz / bianca@neurospark.co.nz B x

Hey Friends, On this episode I am speaking to John van Hunan, Trauma-informed Somatic Breathwork Facilitator, trained Owaken Breathwork. You will hear more about what a breathwork journey is, how it works, and what we can do daily to move back into a parasympathetic state. Find John here: https://www.instagram.com/johnvanhuenen/ Get in touch through IG - neuro.spark Work with me - www.neurospark.co.nz / bianca@neurospark.co.nz B x

Hey Friends, On this episode I am speaking to John van Hunan, Trauma-informed Somatic Breathwork Facilitator, trained Owaken Breathwork. You will hear more about what a breathwork journey is, how it works, and what we can do daily to move back into a parasympathetic state. Find John here: <a href="https://www.instagram.com/johnvanhuenen/" rel="noopener noreferrer">https://www.instagram.com/johnvanhuenen/</a> Get in touch through IG - neuro.spark &nbsp; Work with me - www.neurospark.co.nz / bianca@neurospark.co.nz B x

17. The Power Of Breathwork with John van Huenen

&nbsp;Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. &nbsp;Join me as we explore everything self-healing,&nbsp; health, personal growth, mind body connection,&nbsp; relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself.&nbsp; On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts from different field. Thanks for being here, and let's grow together. B x IG- neuro.spark work with me: www.neurospark.co.nz / mindflexwellbeing.com contact: bianca@neurospark.co.nz

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 Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach.  Join me as we explore everything self-healing,  health, personal growth, mind body connection,  relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself.  On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts from different field. Thanks for being here, and let's grow together. B x IG- neuro.spark work with me: www.neurospark.co.nz / mindflexwellbeing.com contact: bianca@neurospark.co.nz

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17. The Power Of Breathwork with John van Huenen

17. The Power Of Breathwork with John van Huenen

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