Self Love Ignited with Katie Allen

17. The Ten Principles of any Self Love Transformation

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When you embark on any journey or new path, it can be SO helpful to have some guidelines or principles to follow. They keep you on track, and help you stay focused when you veer off course.

Here are the top ten principles I believe in and embody in my own life, plus I encourage my clients to do the same. You may agree with them, or you may not! This is the perfect chance for you to get curious, dive on in, and create some principles that you want to embody for your own journey into self love.

The Ten Principles that we cover in detail are:

  1. Use Curiosity over Judgment
  2. Beauty, Health & Confidence are possible at any size
  3. We are all inherently worthy of achieving our wildest dreams
  4. Transformation is a continual process of letting go
  5. It all starts with a single step
  6. There is never a downside for taking responsibility for your own experience
  7. If you want things to be different, you have to do different things
  8. How people love, value, and respect you is a direct reflection of how you love, value and respect yourself
  9. When in doubt, choose love and kindness
  10. Have fun and enjoy the process

    11. If you don't agree or you have questions, reach out on either Facebook or Instagram and let me know! I am always up for having a conversation about this...

    And don't forget to hit subscribe for more episodes, inspiration, and tips to help you ignite your flame of self love 💗



    Connect with Katie here:

    💗 Website: www.katieallen.co

    💗 Instagram: www.instagram.com/katieallencoaching

    💗 Facebook: www.facebook.com/katieallencoaching

    💗 Join the free Self Love Simplified Facebook Community: www.facebook.com/groups/sslwc

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    Self Love Ignited with Katie AllenBy Katie Allen
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