The last episode "You're only a yawn away from relaxation," really hit the spot with many of you which is super exciting. I feel it is important for me to shed even a little more light on the yawn because it is really important that we understand the power of it and also how we can undermine the power of the yawn.

Show notes available here: https://www.mindful-connections.com/post/the-yawn-part-2