If you are one of the people struggling right now during the holidays to improve your quality of life or just to keep your life on track you are not alone. There are many people trying to improve themselves or take baby steps to improve some area of their life. There are no perfect people. Look at the person next to you. Looks like they have it all together, don’t they? Maybe not! What many of us forget in our lives often is that person has said, done things and thought things that would probably shock you. Yet we pretend we are perfect. Society has taught us what the blueprint is to fit into today and if we don’t fit that mold we run and hide. We pretend everything is perfect and that we aren’t stressed out.

 

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