There are three words that almost every parent says multiple times a week—sometimes multiple times a day. They're said with pure love and the best intentions. They feel helpful in the moment. And they're quietly teaching your children that their emotions are wrong, shameful, and need to be hidden.

In this eye-opening episode, we expose the single most damaging phrase parents unconsciously use when their kids are hurting, and reveal why our instinct to immediately stop our children's tears is actually setting them up for emotional disaster later in life.

Drawing from 15 years of working with the Grief Recovery Method and helping thousands of people process unresolved trauma, we break down not just these three toxic words, but the four other damaging messages that typically accompany them. By age 15, children receive an estimated 26,000 signals to suppress their emotions. Is it any wonder so many adults don't know how to process grief?

In This Episode You'll discover:

Resources mentioned: "When Children Grieve" book, Grief Recovery Handbook