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17: Tools To Help You Snap Out of A PMDD FUNK!
PMDD may always be hanging out by your side for 7-14 days, but there are things you can to, to help elevate the severity of your mood.
If you want to know what those things are tune in to this episode!
* Please Note- I AM NOT A MEDICAL DOCTOR. I provide inspiration, tools, and coaching. I, however, cannot treat your PMDD. Please consult a medical professional if you feel you PMDD is something you can't control on your own.
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By Natasha Motyka Certified Life & Relationship Coach
4.8
7474 ratings
PMDD may always be hanging out by your side for 7-14 days, but there are things you can to, to help elevate the severity of your mood.
If you want to know what those things are tune in to this episode!
* Please Note- I AM NOT A MEDICAL DOCTOR. I provide inspiration, tools, and coaching. I, however, cannot treat your PMDD. Please consult a medical professional if you feel you PMDD is something you can't control on your own.