Love Lab MD with Dr. Kate Mangona

17. Trade Expectations For Appreciation with Drs. Letizia Alto & Kenji Asakura


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WHAT YOU WILL DISCOVER

Medicine: 

  • Finding love at the hospital

Marriage: 

  • Knowing who the most important person in your life is
  • What made Leti different from every other girl
  • “Stacking” and how criticism can destroy a relationship
  • What people tend to overvalue and undervalue in a relationship
  • How what you say in your head affects your relationship
  • The three “C”s and three “U”s
  • How expectations can get you into trouble
  • The 90 Days of Serving without any expectations belief 
  • How to treat your marriage like a thriving business

Money:

  • Why divorce was her smartest financial decision
  • How starting with the outcome in mind makes every decision easy
  • How having a business mission statement makes money
  • The importance of having mutual money goals

Confidence/Extra:

  • Why confidence attracted them to each other 
  • What being in a beautiful state means
  • Why bing creative and caring is so important
  • What priming is  
  • Constantly moving forward even when feeling terrified
  • Self-confidence comes from doing hard things
  • Turning “I Can’t” to “How can I?”
  • The meaning you give everything that happens in your life

TAKE HOME POINTS FROM Drs. Leti & Kenji

  1. Become aware of the manual you have for our spouse. 
  2. Marriage can be easy, yet you can always strive to get better.
  3. Find 3 days a year you can spend with only your spouse to work only on the marriage. Figure out where you want the relationship to go and what you want to work on.
  4. Be aware of the three “C”s of masculine energy: Control, Criticism, Closed. And the three “U”s of feminine energy: Unseen, Unsafe, and "Ununderstood".

WALK AWAY ASKING YOURSELF

  • Do I respect my spouse’s individuality?
  • Am I aware of the manual I have for my spouse?
  • Who do I make a priority in my life?
  • Do I enjoy telling the story of how I met my spouse?
  • Do I assume my spouse will always be there? Do I take them for granted? If so, how is this affecting our relationship?
  • Where do I want my relationship to go in 2021?

FEATURED ON THIS SHOW

  • Website: https://semiretiredmd.com/
  • Facebook: https://www.facebook.com/groups/semiretiredphysicians
  • Instagram: @semiretiredmd

*This podcast is a member of the Doctor Podcast Network

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Love Lab MD with Dr. Kate MangonaBy Kate Mangona, MD

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