Something that I say to those around me often, what do I mean by this? And, why I HATE speed work!
Where you can find things we talked about today:
Kolbstrong Scholarship: <a href="https://www.kolbstrongscholarship.com/" rel="ugc noopener noreferrer" target="_blank">Website</a> & <a href="https://www.instagram.com/kolbstrongscholarship" rel="ugc noopener noreferrer" target="_blank">IG</a>
Kolbstrong Power Community on <a href="https://www.patreon.com/kolbstrong" rel="ugc noopener noreferrer" target="_blank">Patreon</a>
Jimmy <a href="https://www.instagram.com/kolbstrong" rel="ugc noopener noreferrer" target="_blank">IG</a>
Sponsors:
Anderson Powerlifting: <a href="https://www.andersonpowerlifting.com/" rel="ugc noopener noreferrer" target="_blank">Website</a> & <a href="https://www.instagram.com/andersonpowerlifting" rel="ugc noopener noreferrer" target="_blank">IG</a>
Unleash'd Strength Gym: <a href="https://www.instagram.com/unleashdstrength" rel="ugc noopener noreferrer" target="_blank">IG</a> & <a href="https://vm.tiktok.com/ZM8fXcq2L/" rel="ugc noopener noreferrer" target="_blank">TikTok</a>
Alive By Design Chiropractice: <a href="https://www.instagram.com/alivebydesignchiropractic" rel="ugc noopener noreferrer" target="_blank">IG</a>
Melontops (our small business and where you kind find KSP apparel) <a href="https://www.melontops.etsy.com/" rel="ugc noopener noreferrer" target="_blank">Website</a> & <a href="https://www.instagram.com/melontops" rel="ugc noopener noreferrer" target="_blank">IG</a>

Something that I say to those around me often, what do I mean by this? And, why I HATE speed work! Where you can find things we talked about today: Kolbstrong Scholarship: Website & IG Kolbstrong Power Community on Patreon Jimmy IG Sponsors: Anderson Powerlifting: Website & IG Unleash'd Strength Gym: IG & TikTok Alive By Design Chiropractice: IG Melontops (our small business and where you kind find KSP apparel) Website & IG

Something that I say to those around me often, what do I mean by this? And, why I HATE speed work!
Where you can find things we talked about today:
Kolbstrong Scholarship: <a href="https://www.kolbstrongscholarship.com/" rel="noopener noreferrer">Website</a> &amp; <a href="https://www.instagram.com/kolbstrongscholarship" rel="noopener noreferrer">IG</a>
Kolbstrong Power Community on <a href="https://www.patreon.com/kolbstrong" rel="noopener noreferrer">Patreon</a>
Jimmy <a href="https://www.instagram.com/kolbstrong" rel="noopener noreferrer">IG</a>
Sponsors:
Anderson Powerlifting: <a href="https://www.andersonpowerlifting.com/" rel="noopener noreferrer">Website</a> &amp; <a href="https://www.instagram.com/andersonpowerlifting" rel="noopener noreferrer">IG</a>
Unleash'd Strength Gym: <a href="https://www.instagram.com/unleashdstrength" rel="noopener noreferrer">IG</a> &amp; <a href="https://vm.tiktok.com/ZM8fXcq2L/" rel="noopener noreferrer">TikTok</a>
Alive By Design Chiropractice: <a href="https://www.instagram.com/alivebydesignchiropractic" rel="noopener noreferrer">IG</a>
Melontops (our small business and where you kind find KSP apparel) <a href="https://www.melontops.etsy.com/" rel="noopener noreferrer">Website</a> &amp; <a href="https://www.instagram.com/melontops" rel="noopener noreferrer">IG</a>

#17 Train how you compete!

Current #1 Heaviest Bench Presser in history, Jimmy Kolb, discusses topics and shares training advice for powerlifting and bench pressing with a heavy focus on equipped benching. Along with interviewing young athletes to help get their name out to the world as they begin their powerlifting careers.

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#17 Train how you compete!

#17 Train how you compete!

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