Something that I say to those around me often, what do I mean by this? And, why I HATE speed work!

Where you can find things we talked about today:

Kolbstrong Scholarship: Website & IG

Kolbstrong Power Community on Patreon

Jimmy IG

Sponsors:

Anderson Powerlifting: Website & IG

Unleash'd Strength Gym: IG & TikTok

Alive By Design Chiropractice: IG

Melontops (our small business and where you kind find KSP apparel) Website & IG