Do you see pictures of people meditating and think that they are having amazing meditations? Does this leave you wondering how you could ever get there if you experience a busy mind, lethargy, or lack of desire?

Today, I take you inside my own personal meditation practice sharing exactly what it's like to meditate daily for years. I share what the good days feel like, what I do on the days that I don't feel like meditating (yes, that happens!), and what the challenges are like.

Show Notes: https://www.deeprootedbliss.com/17