In this episode I talk about why it is crucial to take at least a day/s off your business (posting, on social media, with your business brain on) and how this is plays a huge role in actually SPEEDING up your success, feeling your best and injecting more creativity, play, perspective IN your business.

We touch on:

👏🏻 The art of doing absolutely f*cking nothing

👏🏻 Avoiding burnout

👏🏻 Injecting movement, dancing, nature, sunshine 

👏🏻 Getting over the guilt of posting and ‘doing’ in your business

👏🏻 Why taking rest days is ESSENTIAL to building a thriving, profitable and magnetic online business

SCORE YOURSELF LIFETIME ACCESS TO A HIGH VALUE MASTERCLASSES INSIDE THE NEXT LEVEL WOMAN!

Choose from Success Codes, My First $4000 USD Sale, Sell With The Vibe and High Ticket Mastery (look through my highlights on Instagram/or link in bio to see read more about each one)

Simply write a review on Apple Podcast and dm me the screenshot (on Instagram) to receive a free Masterclass of your choice!

LEARN FROM ME

Hot Business Mastermind - How to Start, Build & Scale your Online Business to $10K Months: https://thisbrendalee.lpages.co/hot-business-mastermind/

Single & Thriving - Group Program to Fall In Love with Yourself & Romanticise Your Life, Build A Strong Sense Of Self, Confidence & Create A Life You’re Obsessed With: https://shorturl.at/luzY4

Next Level Woman Bundle - 4 x High Value Masterclasses (Success Codes, Sell With The Vibe, My First $4000 USD Sale, High Ticket Mastery) to help you win as an online entrepreneur - mindset, energetics, practical tools and sales strategies: https://thisbrendalee.thrivecart.com/next-level-woman-bundle/

Breakthrough Session - 60 Minute 1:1 Zoom Session with me to ask me anything you want to do with business, mindset, strategy: https://calendly.com/thisbrendalee/60-min-breakthrough-session?month=2023-07

Private Coaching - 6 Month Private Coaching Container to help you skyrocket to 6 figures as an online entrepreneur. Access to my entire product suite, Voxer Support, Unlimited Calls: https://thisbrendalee.thrivecart.com/private-coaching-6-months/

FOLLOW ME ON SOCIALS

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Yes, You Can Have It All Podcast: https://shorturl.at/eCH69

Business Enquiries: [email protected]

ABOUT ME

Hello I’m Brenda! I’m a Life & Business Coach, helping you to upgrade your energy & success in business, love and life. By age 26 I built 3 x 6 Figure Online Businesses - in Fitness Coaching, Brand Design and Business Coaching. I’ve helped hundreds of women upgrade their energy, lifestyle and business from energetics (manifestation, mindset and embodiment), strategy (content creation, sales, marketing), storytelling and becoming the best versions of themselves (self love, identity & expression, confidence, overcoming your fears and stepping outside your comfort zone).

Come play in my world ❤️