Have you ever called yourself a "perfectionist" or told someone that you just aren't done yet, because you're "Type A"? This was a mantra I used to use ALL the time and in this episode I share what I've learned it doesn't really serve anyone, and how it can actually hurt us too!

Mentioned in the episode:

-Consistency Collective Virtual FitClub: Fill out this interest form if you want to work on getting consistent as heck in your routine in 2022! 

http://tinyurl.com/consistencycollective/