In this episode, I spend some time talking about how I create a Work/life balance and why it matters so much to your self-care and focus!

#17. WTF - Work/Life Balance

The purpose of Programmed Perceptions is to have intentional conversations about an array of topics in a way that might inspire or give someone a different perspective. As people, we are innately programmed in certain ways based on our environments, experiences, the people we encounter, and in an array of different ways. However, it is our responsibility to lean into our perceptions and see if we can uncover something new OR if we were programmed in a way that we still agree with.

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#17. WTF - Work/Life Balance

#17. WTF - Work/Life Balance