I'm kicking off season two of Psych & Spirit with an end-of-the-year reflection! What has the past year been like for you? What lessons have you learned? Life often humbles us so that we can understand ourselves better. Join me as I get personal and share some of my own lessons and ask you questions to reflect on lessons from 2022 and create a clean slate for 2023.

Music featured in this episode: "The Song that Feels So Familiar," by Larissa Seay Dashjian (under the moniker The 8th House).

Purchase music from the podcast here: https://www.musicglue.com