Let's rebel against the beauty industry and celebrate our bodies. No matter the shape or size - we are all equally beautiful <3

In this episode, I share some tips on how you can start loving your body again because at some point, we all did. We were not born hating our bodies. It's a result of societal programming through the media that we can luckily change! Every woman (and man) deserves to feel beautiful. I hope you enjoy listening to this episode and that it will show you ways to see your body as a wonderful temple & friend, not an enemy.

Lots of love,

Here is the link to the morning meditation I mentioned:

https://www.youtube.com/watch?v=4jNV1FV-_Os

I'm happy to connect with you on Instagram and hear about your thoughts & story:

https://www.instagram.com/jenniferlion_/

You can read my blog here and sign up for my weekly love letter:

https://jenniferlion.com/