<p>Energy update! Ya'll need to FEEL your feelings. In this episode, I guide you through a somatic experiencing exercise to release emotions and be with yourself unconditionally.</p>

Energy update! Ya'll need to FEEL your feelings. In this episode, I guide you through a somatic experiencing exercise to release emotions and be with yourself unconditionally.

17. Your Body Is Talking! Are You Listening?

Join Human Design Practitioner, Teresa Brenneman, as her and her guests share personal stories, education and integration. This is an intimate space to emote, express and accept the complexities of being a human.

Teresa is a 2/4 Emotional Manifesting Generator navigating the Right Angle Cross of Eden. To see her design and find out more information about working with her, check out www.teresabrenneman.com

The deconditioning process takes time, patience, and a willingness to experiment. Let this be expansive as you discover your True Self.

Education

Self-Improvement

Join Human Design Practitioner, Teresa Brenneman, as her and her guests share personal stories, education and integration. This is an intimate space to emote, express and accept the complexities of being a human. Teresa is a 2/4 Emotional Manifesting Generator navigating the Right Angle Cross of Eden. To see her design and find out more information about working with her, check out www.teresabrenneman.com The deconditioning process takes time, patience, and a willingness to experiment. Let this be expansive as you discover your True Self.

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17. Your Body Is Talking! Are You Listening?

17. Your Body Is Talking! Are You Listening?