I've read many of Dr. Katz articles and books over the years, and have always been inspired by his ability to articulate the hard facts in such a clear, yet engaging way. In fact, years ago he really was instrumental in fueling my own interest and enthusiasm that moved me in the direction of holistic lifestyle medicine.

In this conversation, we traverse topics in nutritional science, and most importantly how to mindfully relate with the growingly ginormous world of nutritional scientific research.

Some highlights include... 

• How Dr. Katz got into his career in preventative medicine and nutritional science 
• Why it's important to NOT immediately believe everything from each new study or article that is published
• The huge common ground that the world of nutritional research agrees upon
• How Dr. Katz is working to make DIET a medically measurable vital sign
• Why it's critical to consider the health of planet earth when talking about human public health

Hope you enjoy! Please feel free to leave a comment, rating, or review on whatever platform you choose to tune in on!

 

You may also be interested in these episodes...

• Nutritional Excellence with Dr. Joel Fuhrman - https://www.alter.health/episode50
• Simplifying WFPB Nutrition - https://www.alter.health/episode87
• Metabolism with Ray Cronise - https://www.alter.health/episode146

Links to more good stuff

- Work With Me - www.alter.health
- GREEN FORCE! - www.visfoods.co (use the code AlterLife for $10 off)
- Check out my favorite products - www.alter.health/products