This week Dave and Wendy discuss: 2016 Olympic Triathlon Coverage and Gwen Jorgensen, Negative Split Marathon Running, Rest vs. Taper, Caffeine Pills, Ironman Race Week and so much more.  Thank you for listening! Video Sponsorships, Partnerships, Collaborations and/or Endorsements, contact: [email protected] This is a Dave Erickson Media Production. Please contact Dave at [email protected] if you'd like to hire Dave to help host, co-host, or produce a weekly podcast for you or your business.