On this episode, Josh Troiano makes his third appearance on the podcast last since episode 128 and 87. Josh catches us up on all that has happened since the beginning of 2023 starting with the end of his senior year of high school. He talks about being appreciative of his high school experience and wrapping up the school year. Also, Josh mentions what his summer workouts for college football were like. He explains what his first semester of college was like for him and managing being a D1 athlete. Then, he shares details about running for Seekonk School Committee and why he decided to do that. We get into a discussion about social media and what some of the positive and negative effects it has on society. Join us in this deep conversation on community, discipline, and mental health.