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What if rest isn’t a reward for finishing your work—but the place where your real work begins?

In this episode, Rosario talks with Peter White, Anglican priest, spiritual director, and founder of The Sabbath Life, about why sabbath isn’t just for church leaders—it’s for all of us. Together, they explore how slowing down helps us become more human, not less, and how sabbath rhythms can lead to deeper joy, healing, and purpose.

You’ll hear:

• The heart behind The Sabbath Life
• How to resist hustle culture and embrace sacred rest
• Why rest isn’t lazy or optional—it’s foundational
• The surprising ways God meets us when we stop striving

If you’re feeling stretched thin or wondering if there’s more to life than just keeping up, this conversation will speak peace to your soul.

Learn more at: www.thesabbathlife.com

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