Planning the day can be an overwhelming chore that you are constantly behind in. Sticking to that plan can be frustrating and seem impossible. I want to share a few ways that I keep myself on track and having a proactive day, rather than a reactive day. 

 

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In this episode I discuss: 

The crafty form of planning, bullet journaling 

How to get started bullet journalling 

The three planners that I found worked the best 

Moleskin Weekly Planner

Passion Planner

Ban.Do Planner 

The crown jewel of planning apps, Google Calendar, and how I use it to plan effectively 

How to organize and use your To-Do list to check things off

How I prioritize my To-Do list, shiting from a should-do to a could-do mindset 

Planning a proactive day rather than having a reactive day, especially with chores

Cognitive distortions and how to get out of that All-or-nothing thinking 

Meal prepping 

 

All the fun links you might enjoy 

 

How to get started bullet journalling 

Planning the day for moms

The freedom you can gain from planning your day

Procrastination tips for moms

Does your to-do list overwhelm you?

Do you trust yourself to show up for you? 

How to move from ambivalent to ambitious 

 

Sign up for Simple Saturdays email (a fun email, twice a month)

 

 

TRANSCRIPT

(unedited)

0:09

Hello friends welcome back to the simple on purpose podcast. My name is Shawna, you guys know me as your nerdy girlfriend and life coach and counselor. And if you are new here, if you found the podcast over the summer, welcome, I'm so glad you are here. At simple on purpose, we talk about ways to simplify, simplify your home, your heart, your life, and do things on purpose, do life on purpose, turn off the autopilot, turn off the default mode, that we're just living in life reactively to life and letting things happen, like letting life happen at us and moving into an intentional space, being really proactive with who we are, how we want to show up our lives and what we want to get out of our life. So that's the premise of what we talk about here. I'm really glad you're here. I let you know earlier that I had taken the summer off, I was finishing up my schooling to become a registered professional counselor. And now I'm on the other side of that I've gone through certification, I am working on my supervision hours with my supervisor. And I just really had no idea what I would come back to in terms of what simple on purpose was going to look like. I think I still don't know, people are asking me am I going to open up and like on purpose Academy again, am I going to keep the podcast going like all these plans, and I'm just like, I don't know, I don't know what I'm doing. But I am really enjoying the connection that I have with you guys over podcast, I love getting messages from you on Instagram over email letting me know that it's something that's part of your life part of your day. And it's something that's helping you, which is really my whole goal, right. And my whole goal is to empower moms to empower women to empower you guys to live simple on purpose. So I don't know what the future holds. I'm really open to it to where my life will take me and where these career plans take me. But let's keep digging into the podcast, I asked for suggestions on podcast topics I've asked in the simple on purpose, email, what you guys would like to hear about. And so today I'm going to talk about one of those suggested topics. And by the way, if you guys are not on the simple Saturdays email, that's an email that comes out twice a month. So it's not overwhelming. And I try to make that a place that's just fun and connected. And I share pictures, I share pictures of what I'm decluttering I share links to things I'm loving,