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We're here with a bit of a contraversial topic today so I'm gonna start this off with a content warning: in this episode we discuss alcohol and its impacts on recovery, as well as ensuring you have a safe and healthy relationship with alcohol. If you find this topic triggering in any way please skip this episode and tune back in next week.
During this podcast Elyse and I discuss:
❤️ Ready to get your period back? Join the next round of Healing Hypothalamic Amenorrhea! This 8-week, hybrid group and 1:1 coaching program is designed to help you recover your period while improving your relationship with food, exercise and your body. Find out details and sign up here: https://sarahlizking.com/healing-ha/
❤️ Take the next steps towards full recovery by checking out our signature coaching program, Recover and Thrive.
❤️ Work with me and my team to improve your relationship with food and exercise by heading to www.sarahlizking.com and filling out the contact form.
❤️ If you enjoyed this episode please leave a 5⭐️ review and share a screenshot on Instagram by tagging myself @sarahlizking and I'll be sure to reshare.
4.8
7878 ratings
We're here with a bit of a contraversial topic today so I'm gonna start this off with a content warning: in this episode we discuss alcohol and its impacts on recovery, as well as ensuring you have a safe and healthy relationship with alcohol. If you find this topic triggering in any way please skip this episode and tune back in next week.
During this podcast Elyse and I discuss:
❤️ Ready to get your period back? Join the next round of Healing Hypothalamic Amenorrhea! This 8-week, hybrid group and 1:1 coaching program is designed to help you recover your period while improving your relationship with food, exercise and your body. Find out details and sign up here: https://sarahlizking.com/healing-ha/
❤️ Take the next steps towards full recovery by checking out our signature coaching program, Recover and Thrive.
❤️ Work with me and my team to improve your relationship with food and exercise by heading to www.sarahlizking.com and filling out the contact form.
❤️ If you enjoyed this episode please leave a 5⭐️ review and share a screenshot on Instagram by tagging myself @sarahlizking and I'll be sure to reshare.
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