Matt Tometz Performance Podcast

171. Stories from Josh Seligman on his journey from being a beach bum to the MLB | 12 Years with the Milwaukee Brewers


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Josh Seligman shares some of the coolest, craziest, and most fulfilling stories from his 12 years as the Head Strength and Conditioning Coach for the Milwaukee Brewers.

4:55 What it's like working with Cy Young's, MVP's, and Olympians

10:21 Fork in the road story: leaving a fitness manager job in Hawaii to pursue his dreams in pro baseball

14:39 Recounting all the stops along the way from independent ball to the Major Leagues

22:57 Craziest story: the 2018 season and being 1 game away from the World Series

31:22 Full circle story: working as a performance unit and routinely being top 5 in the MLB in player availability

37:37 Reflecting on his unique experience of being both CSCS and ATC

42:18 Misconceptions about being at the Major League level

45:07 Comparing/contrasting the beginning, middle, and end of his 12 years with the Brewers

52:21 Changing identity with a new job/field, comparing it to when his house burned down

Episode on YouTube: https://youtu.be/iO28oYOT7yI

Josh on Linkedin: Josh's profile

Thank you to the sponsors of this show:

https://www.samsonequipment.com/

https://fytt.io/

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Matt Tometz Performance PodcastBy Matt Tometz

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