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171: Timo Ahopelto - The Human Charger
**Summary:**
In Episode #171 Ari invites Timo Ahopelto of [The Human Charger](http://www.humancharger.com/) onto the Less Doing Podcast to talk about the oft overlooked role of light in our daily lives. Listen as Ari and Timo discuss the measurable impact artificial light can have on seasonal depression, jet-lag, and sleep.
**Sponsored By:**
- [FollowUp.CC](https://followup.cc/) – For years, FollowUp.CC has been Ari’s #1 recommended productivity tool. Now the Less Doing Nation has the opport
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By Ari Meisel**Summary:**
In Episode #171 Ari invites Timo Ahopelto of [The Human Charger](http://www.humancharger.com/) onto the Less Doing Podcast to talk about the oft overlooked role of light in our daily lives. Listen as Ari and Timo discuss the measurable impact artificial light can have on seasonal depression, jet-lag, and sleep.
**Sponsored By:**
- [FollowUp.CC](https://followup.cc/) – For years, FollowUp.CC has been Ari’s #1 recommended productivity tool. Now the Less Doing Nation has the opport