At the end of the eighteenth century, the British began reforming their prisons. Prisons previously provided next to nothing to their occupants, according to U. R. Q. Henriques’ 1972 article “The Rise and Decline of the Separate System of Prison Discipline.” Families were forced to bring in food and blankets, and guards were bribed on a regular basis. People were worried that once prisons started providing necessities, the poor would commit crimes just to get free stuff. Such luxuries necessitated labor—ideally, painful and pointless labour.

This episode is also available as a blog post: http://martinifisher.com/2022/06/14/torture-your-way-to-fitness-the-history-of-treadmill/