Are you sitting comfortably, then let Gemma tell you not one, but two embarrassing stories. One long, one short, but both are entertaining and shocking. James lets us all know what he's been watching and his thoughts. An astounding amount of responses to our Salty Tadpole Interaction this week that we couldn't read all of them, but a BIG GIANT thank you to everyone who answered, it truly meant a lot to us both. Is that Pate? Where's the beef? All this and much more.

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