Vibe Shifting Show

1712 How to Enjoy Exercise (While Still Enjoying Your Life!)


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Hello everyone and welcome back! Today I’ve got part two of my interview with guest expert Claire Gregory of the Female Fitness Academy and we’re talking about Claire’s 80/20 principle for healthy living; why realistic health goals are so important; how to take all that pressure and guilt out of exercising and eating right; and, […]
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Vibe Shifting ShowBy Nathalie Thompson

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