
Sign up to save your podcasts
Or
Core training is one of the most misunderstood concepts out there. Not only does the term core lack a consistent definition, but training is often inspired by myths. On this week's GAINcast we assembled a roundtable of some of the most experienced practitioners in the area to try to define the topic, evaluate common training means, and discuss their own approach to the complex topic. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2019/10/gaincast-episode-172-core-training-roundtable/
The following links were referenced in the podcast or provide some additional reading material on the topic:
4.7
4444 ratings
Core training is one of the most misunderstood concepts out there. Not only does the term core lack a consistent definition, but training is often inspired by myths. On this week's GAINcast we assembled a roundtable of some of the most experienced practitioners in the area to try to define the topic, evaluate common training means, and discuss their own approach to the complex topic. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2019/10/gaincast-episode-172-core-training-roundtable/
The following links were referenced in the podcast or provide some additional reading material on the topic:
32,112 Listeners
11,851 Listeners
595 Listeners
59 Listeners
375 Listeners
55 Listeners
43,367 Listeners
35 Listeners
370 Listeners
1,787 Listeners
182 Listeners
326 Listeners
17 Listeners
28,589 Listeners
10,492 Listeners
336 Listeners
2 Listeners