Jeff discusses the importance of taking full advantage of the fact that you have a body and a brain.

172  Enjoy Your Self!

The Martial Brain Podcast explores the intersection between the martial arts, scientific skepticism, critical thinking, and that wacky organ that floats between our ears.  It is part of Jeff Westfall's effort to help lift the martial arts out of the quagmire of hundreds of years of magical thinking and misconception.

The Martial Brain Podcast explores the intersection between the martial arts, scientific skepticism, critical thinking, and that wacky organ that floats between our ears. It is part of Jeff Westfall's effort to help lift the martial arts out of the quagmire of hundreds of years of magical thinking and misconception.

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172 Enjoy Your Self!

172 Enjoy Your Self!