Finally, after wanting to do Q&A and getting requests to do Q&A, here is the first edition.  We will do this once every week, so please send in your questions, and they will be answered.  You can even record them, and we can put this recording on the episode.  This week's questions are about the best technology for monitoring sleep and the best activity trackers on the market.  These are only my opinions and they are what I presently use.

I discuss some products in this episode, and here are the links.

Oura Ring https://ouraring.com/

Apple Watch https://www.apple.com/au/watch/?afid=p238%7CsvYW0TKbp-dc_mtid_18707vxu38484_pcrid_520526604460_pgrid_122588607272_&cid=aos-au-kwgo-watch--slid---product--

Garmin Fenix https://buy.garmin.com/en-US/US/p/641449

https://www.dcrainmaker.com/ - best reviews of sports stech on the internet