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172: Revolutionize Your Parenting: Break Free with Conscious Strategies
#singleparenting #consciousparenting
Welcome to the latest episode of the Single Parent Success Stories Podcast! Today, we are joined by Nargis Khamdamova, a compassionate community health worker, wellness coach, and brain health advocate. As a mother of three and a conscious parenting enthusiast, Nargis shares her journey from perfectionism to acceptance, revealing the secrets to nurturing happy, autonomous children. Join us for an inspiring conversation on embracing imperfection, effective communication, and the power of empathy in parenting.
With a client-centric approach and empathetic listening skills, Nargis creates a safe and nurturing environment for individuals to explore their well-being. Her passion for brain health and wellness is contagious, inspiring others to prioritize self-care and holistic living.
When not supporting others on their wellness journeys, Nargis can be found indulging in gastronomic delights, immersed in the passion of Tango, or expressing herself through poetry. Join Nargis on a path of self-discovery, growth, and empowerment, as she guides you toward unlocking your full potential and living a life that truly thrives!
⌛Timestamps:
00:00 Intro
02:26 Who is Nargis?
03:19 What makes you happy?
05:04 How do you help people?
08:38 What lead you to do this kind of work?
13:47 What is the most common issues parents face?
16:42 One tool that is helpful to practice conscious parenting
21:29 What is your superpower?
22:04 What advice would you give your younger self?
23:26 Advice for single parents
26:41 Books that inspired conscious parenting journey
28:15 Conscious parenting peer support group
29:47 Closing remarks
Connect with Nargis:
👉Forum Peer Support Group: https://app.joinforum.com/partnergrouppage/conscious-parenting-explorers-a-journey-within-gpid1580
👉LinkedIn: https://www.linkedin.com/in/nargis-khamdamova/
👉Website: https://nargiskhamdamova.com/
👉Insights from Extraordinary Coaches Book: https://amzn.to/4dWKjE7
Connect with Irina:
👉 Book a Session: https://calendly.com/coachirina/30-minute-call
👉 Link Tree: https://linktr.ee/irina089
👉 Website: https://www.irinashehovsov.com/
👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks
👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_
If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7
If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6
👉 Share this episode with single parents who could benefit.
👉 Follow for more insightful content.
Send us a voice message: https://anchor.fm/irina-shehovsov/message
Support this podcast: https://anchor.fm/irina-shehovsov/support
If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7
If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6
👉 Share this episode with single parents who could benefit.
👉 Follow for more insightful content.
Send us a voice message: https://anchor.fm/irina-shehovsov/message
Support this podcast: https://anchor.fm/irina-shehovsov/support
View all episodes
By Irina Shehovsov
4.9
6767 ratings
#singleparenting #consciousparenting
Welcome to the latest episode of the Single Parent Success Stories Podcast! Today, we are joined by Nargis Khamdamova, a compassionate community health worker, wellness coach, and brain health advocate. As a mother of three and a conscious parenting enthusiast, Nargis shares her journey from perfectionism to acceptance, revealing the secrets to nurturing happy, autonomous children. Join us for an inspiring conversation on embracing imperfection, effective communication, and the power of empathy in parenting.
With a client-centric approach and empathetic listening skills, Nargis creates a safe and nurturing environment for individuals to explore their well-being. Her passion for brain health and wellness is contagious, inspiring others to prioritize self-care and holistic living.
When not supporting others on their wellness journeys, Nargis can be found indulging in gastronomic delights, immersed in the passion of Tango, or expressing herself through poetry. Join Nargis on a path of self-discovery, growth, and empowerment, as she guides you toward unlocking your full potential and living a life that truly thrives!
⌛Timestamps:
00:00 Intro
02:26 Who is Nargis?
03:19 What makes you happy?
05:04 How do you help people?
08:38 What lead you to do this kind of work?
13:47 What is the most common issues parents face?
16:42 One tool that is helpful to practice conscious parenting
21:29 What is your superpower?
22:04 What advice would you give your younger self?
23:26 Advice for single parents
26:41 Books that inspired conscious parenting journey
28:15 Conscious parenting peer support group
29:47 Closing remarks
Connect with Nargis:
👉Forum Peer Support Group: https://app.joinforum.com/partnergrouppage/conscious-parenting-explorers-a-journey-within-gpid1580
👉LinkedIn: https://www.linkedin.com/in/nargis-khamdamova/
👉Website: https://nargiskhamdamova.com/
👉Insights from Extraordinary Coaches Book: https://amzn.to/4dWKjE7
Connect with Irina:
👉 Book a Session: https://calendly.com/coachirina/30-minute-call
👉 Link Tree: https://linktr.ee/irina089
👉 Website: https://www.irinashehovsov.com/
👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks
👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_
If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7
If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6
👉 Share this episode with single parents who could benefit.
👉 Follow for more insightful content.
Send us a voice message: https://anchor.fm/irina-shehovsov/message
Support this podcast: https://anchor.fm/irina-shehovsov/support
If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7
If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6
👉 Share this episode with single parents who could benefit.
👉 Follow for more insightful content.
Send us a voice message: https://anchor.fm/irina-shehovsov/message
Support this podcast: https://anchor.fm/irina-shehovsov/support