3 MarriagePix to better understand yourself, your partner, and your marriage:
1. Steps to breaking the emotional cycle: 
     1) Identify the trigger.
     2) Identify the emotion.
     3) Validate and feel the emotion
     4) Question the truth of it.

2. What is the truth of the story?
3. You've got to reparent yourself.

Got any marriage questions? Submit them here: Podcast – lifepixrelationships.com
Connect with ST: Podcast – lifepixrelationships.com

3 MarriagePix to better understand yourself, your partner, and your marriage: 1. Steps to breaking the emotional cycle: 1) Identify the trigger. 2) Identify the emotion. 3) Validate and feel the emotion 4) Question the truth of it. 2. What is the truth of the story? 3. You've got to reparent yourself. Got any marriage questions? Submit them here: Podcast – lifepixrelationships.com Connect with ST: Podcast – lifepixrelationships.com

3 MarriagePix to better understand yourself, your partner, and your marriage:
1. Steps to breaking the emotional cycle:&nbsp;
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;1) Identify the trigger.
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;2) Identify the emotion.
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;3) Validate and feel the emotion
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;4) Question the truth of it.

2. What is the truth of the story?
3. You've got to reparent yourself.

Got any marriage questions? Submit them here: Podcast – lifepixrelationships.com
Connect with ST: Podcast – lifepixrelationships.com

172: ST's MarriagePix

If you’re an ADHD entrepreneur who wants to optimize your brain to grow your business with more ease, you’re in the right place. Here we discuss how to optimize ADHD by working on the core of the issue instead of putting on a band-aid. You're brain will learn how to understand time, be organized, get things done efficiently, and more, all while getting the incredible benefits of ADHD!
Get ready for some real change as with each episode we’ll discuss a real-life challenge, why you might be struggling with it, and give you practical strategies so all areas of your life will improve.

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Self-Improvement

If you’re an ADHD entrepreneur who wants to optimize your brain to grow your business with more ease, you’re in the right place. Here we discuss how to optimize ADHD by working on the core of the issue instead of putting on a band-aid. You're brain will learn how to understand time, be organized, get things done efficiently, and more, all while getting the incredible benefits of ADHD! Get ready for some real change as with each episode we’ll discuss a real-life challenge, why you might be struggling with it, and give you practical strategies so all areas of your life will improve.

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172: ST's MarriagePix

172: ST's MarriagePix