Sports Mastery

172. The Sprinters Compendium: Ryan Banta


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Ryan Banta discusses his book: SPRINTERS COMPENDIUM

AND...

  • The brotherhood of track & field 
  • Coaches being willing to share information
  • Variances in training due to environment and school size
  • Respecting opposing coaching philosophies
  • Max Velocity Sprinting
  • Creating a culture of discipline, family, and community
...more
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