Yes, I'm sharing how I gained 5lbs over the weekend. It was actually Super Bowl weekend…  I don't normally talk about weight, but I knew the mental struggle that I had to overcome to get myself back to good. Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere - look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

Yes, I'm sharing how I gained 5lbs over the weekend. It was actually Super Bowl weekend… I don't normally talk about weight, but I knew the mental struggle that I had to overcome to get myself back to good. Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere - look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

Yes, I'm sharing how I gained 5lbs over the weekend. It was actually Super Bowl weekend…&nbsp; I don't normally talk about weight, but I knew the mental struggle that I had to overcome to get myself back to good. Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health &amp; Fitness Studio!&nbsp; Join from anywhere - look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

#172 When you gain 5lbs over the Weekend

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It's time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!

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#172 When you gain 5lbs over the Weekend

#172 When you gain 5lbs over the Weekend