Episode 1720. Change food, change mood and vice versa. Two-for-one deal. What meal plan? Just eat properly. When you change your food, you'll change your workout mood. If you think you need to "live" by eating whatever you want, you might not live long enough to enjoy your life. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently-archived downloads compliments of X Fitness. Blessings & all good things. #peace