This is a special series on the Body Kindness podcast with Dietitian Glenys Oyston.

There is so much misinformation about diabetes… it's no wonder if you find yourself confused, frustrated, and overwhelmed.

One source of stress we would like to help you take off the table is stressing over checking your blood sugars.

From figuring out how often to check to decoding what the readings even mean to deciding on medications and more, we have you covered in this podcast episode.

And if you feel like you need more support, we would love to welcome you to our 3-month membership.

Our 14 modules cover blood sugar checking, stress resilience, diagnosis shame and much more. Check out all the modules here.