This is a podcast where we observe, examine, experiment, and explain the physical, mental, and social dynamics of the world's best athletes and coaches. We examine their strengths, weaknesses, character, and personality traits; to explain what works and what doesn't according to our situation and circumstance in space and time.

In this episode Will Collins discusses:

The history of FAST UNIVERSITY Define the culture of FastU How do you help sprinters overcome FEAR Explain the difference between speed coaches and sprint coaches What's the biggest mistake that you see track & field parents make Describe your philosophy on helping and developing other coaches