Demystifying Mental Toughness

173 How To Deal With Other People In Professional Football #BITESIZE


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A measure of Mental Toughness is interpersonal confidence, which reflects your ability to deal confidently with challenges from other people.  Those with good interpersonal confidence are likely to be better at dealing positively with these situations and with people, tending to be more assertive.  They are also more comfortable in social or team settings, especially when mistakes occur or as is often the case, especially in some sports, when criticism is dished out.

Today’s short bite taken from episode 03 of Demystifying Mental Toughness, touches on this topic where current Assistant Player Loans Manager at Newcastle United Football Club, Peter Ramage tells me about some of the situations he came across as a professional footballer, he also shares with you some helpful advice from some of the lessons that he has learned in dealing with others in a football environment.  Enjoy tuning in!

Key Learning Points:

  • Dealing with a lack of game time as a young footballer.
  • Coping with criticism from teammates, coaches and fans.
  • Dealing with being dropped and pushing yourself when you’re a squad player.
  • Ideas on how to approach your manager when you are seeking answers or looking to improve.
  • It is vitally important to be honest with yourself and take some time to reflect on your approach and mindset.

Connect with Peter Ramage

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Connect with David Charlton

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Relevant Podcast Episodes

Ep003: Peter Ramage – Developing a Premier League Mindset

Ep105: Hannah Bromley – Overcoming Psychological Challenges in Professional Women’s Football

Ep120: David Charlton - Sport Coach Development: Helping Athletes Perform Better by Adapting How You Communicate

Ep151: Compilation - Football Psychology: 50 Ways You Can Improve Your Performance

Ep161: Paul Phillips - How to Create a Culture of High Performance in Professional Rugby Union

Relevant Blogs

Blog: 5 Reasons Team Captains Should Work with a Sports Psychologist

Blog: 3 Tips to Deal with Bullying in Sport

Blog: Communicating with Children in Sport

Blog: Why You Should Recognise The Power of Your Words

Blog: How Coaches Can Help Athletes Deal with Mistakes

Valuable Resources

Football or Soccer Psychology Resources

Sports Psychology Case Studies

...more
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Demystifying Mental ToughnessBy David Charlton

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