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173. Still Exhausted With “Normal” Thyroid Labs? Here’s What’s Could Be Missing
Hey friend,
Have you ever been told your thyroid is “fine” even though you still feel awful?
Could fatigue, brain fog, or weight struggles be linked to labs that aren’t showing the whole picture?
What if “normal” isn’t really optimal?
In this episode, I’m wrapping up my 3-part series on the shifts that helped me finally feel better. Today’s focus is the thyroid — and why being told “your labs are normal” isn’t always the full story.
I’ll share my own journey of years of dismissal, what happened when I finally got a full thyroid panel, and the difference between normal and optimal ranges. You’ll learn which labs to ask for, why Free T3 and antibodies matter, and how to advocate for yourself when you’re not being heard.
If you’re still exhausted and struggling with brain fog despite being told everything is fine, this episode will help you take the next step.
Resources and Links Mentioned:
1:1 CHRONIC HEALTH COACHING
FREE Facebook Community
170. Why Your Chronic Symptoms Flare Up Every Fall (And How to Feel Better)
169. Crashing After Pushing Yourself Too Hard? Why Stress Management, Rest, and Sleep Hygiene Matter More Than Willpower
165. Why Complaining Feels Good—But Wires You for Emotional Burnout
Connecting with Me:
Contact me: [email protected]
Join our free community: Chronic Health Moms
Facebook: facebook.com/chronichealthmoms
Instagram: @chronichealthmoms
YouTube: Chronic Health Solutions
View all episodes
By Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach, Neurodivergent MomHey friend,
Have you ever been told your thyroid is “fine” even though you still feel awful?
Could fatigue, brain fog, or weight struggles be linked to labs that aren’t showing the whole picture?
What if “normal” isn’t really optimal?
In this episode, I’m wrapping up my 3-part series on the shifts that helped me finally feel better. Today’s focus is the thyroid — and why being told “your labs are normal” isn’t always the full story.
I’ll share my own journey of years of dismissal, what happened when I finally got a full thyroid panel, and the difference between normal and optimal ranges. You’ll learn which labs to ask for, why Free T3 and antibodies matter, and how to advocate for yourself when you’re not being heard.
If you’re still exhausted and struggling with brain fog despite being told everything is fine, this episode will help you take the next step.
Resources and Links Mentioned:
1:1 CHRONIC HEALTH COACHING
FREE Facebook Community
170. Why Your Chronic Symptoms Flare Up Every Fall (And How to Feel Better)
169. Crashing After Pushing Yourself Too Hard? Why Stress Management, Rest, and Sleep Hygiene Matter More Than Willpower
165. Why Complaining Feels Good—But Wires You for Emotional Burnout
Connecting with Me:
Contact me: [email protected]
Join our free community: Chronic Health Moms
Facebook: facebook.com/chronichealthmoms
Instagram: @chronichealthmoms
YouTube: Chronic Health Solutions