The Ashley O Show

173. The POWER of connection and getting in the room: Retreat Takeaways Part ONE


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There is such immense POWER in calling your shot and getting yourself in the room. We truly cannot grow without getting a little uncomfortable. A couple of weeks ago I attended a life-changing retreat with 11 like-minded women, and t was more beautiful and impactful than I could've hoped for. In part one of this recap, I am sharing my first few takeaways from this event!

Resources:
- Tracy O'Malley - Lead with the Enneagram Podcast: https://open.spotify.com/show/7cIZrYeDypDayApKA2egjz?si=7f8b3ab321c44dbc 

-Kacia Ghetmiri - EmpowerHER Podcast: https://open.spotify.com/show/6kJpvTHMQHjbN8ecA1OKXA?si=2e905262af804766 
-Join me at the next EmpowerHER Live event in Denver September 22-24! Go follow @kacia.ghetmiri to get on the waitlist! 

Are you ready to heal your relationship with food, exercise, and your body?

The next round of The Homecoming Program starts April 24th, get more info HERE or text "HOMECOMING" to 520-230-2379!


Looking for a coach who is OBSESSED with helping you get back to your happiest, healthiest, most aligned self? Apply for 1:1 Coaching here

Join The Ashley O Show community and start a conversation on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at [email protected].

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The Ashley O ShowBy Ashley O'Connor

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